Thursday 16 October 2014

Chicken in Sauce

Yesterday was chicken or fish night. And I chose chicken. It kind of developed as I made it, but the end result was absolutely divine.... My word, I couldn't stop eating... Perfect for a Sunday Lunch, as this is a slow meal. Mine baked for about 3 hours, I think. Enough time for all those delicious flavours to develop. 

Preparation Time: 5min
Cooking Time: 3-4 hours
Difficulty Level: Very easy
Serves: 6

Ingredients

6 pieces of chicken
3 twigs of fresh rosemary
1/2t fennel
pinch of freshly ground nutmeg
1 cube chicken stock
1 packet of mushroom soup
500ml boiling water
2tbs soya sauce
1tbs balsamic vinegar

Method

Place the chicken pieces in an oven-proof dish with a lid. 

Pour over the soya sauce and balsamic vinegar. Dissolve the chicken stock cube in the water, and add the mushroom soup. Whisk properly and pour over the chicken. Add the fennel, nutmeg and rosemary. 

Cover and bake at 140degrees C in the oven for about 3-4 hours. Before serving, remove the lid and put on grill for about 10min , just to get a little colour on the chicken. (We couldn't wait to eat, we completely forgot to take the picture!! 

Serve with brown rice and mixed veggies.



Enjoy! It's pure deliciousness on a plate...

Yours in oil and veggies

Risch

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