It's been a while since I have posted any recipes, because I got a little busy... Had my baby, got retrenched and started working from home, busy buying a bigger house.... It has been quite a ride, but we are all happy and content.
And part of the pleasures of being at home, is having very wholesome, healthy, delicious breakfasts!
Part of eating more healthy, and in line with slimming objectives, is to cut out all refined and "white" carbs. So, no bread, pasta, potatoes, rice, flour or maizemeal... This makes finding alternatives for these carbs, challenging... but interesting!
For today, I have decided on Butter fried apples, drizzled with honey and feta, with poached egg and salad leaf.
Ingredients
1 apple
1/8th of a feta ring
1t honey
2 eggs
1t butter
1 salad leaf
Method
Slice the apple (skin on) in thin slices, around the core. If you can make ribbons, that will be fabulous! Melt the butter in a pan and fry the apple in the butter.
Poach the eggs until done. I like mine soft.
O, you read right, no salt, pepper or any flavouring added. It's not needed...
Have a wonderful day!!
Yours in oil and veggies,
Risch
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