Tuesday 3 March 2015

Coconut-Honey Chicken

Sunday. Lunch. Need I say more?

Preparation time: 30min
Cooking time: 5 hours
Difficulty Level: Easy
Serves: 6

Ingredients:

1 whole chicken
2tbs olive oil
2tbs coconut oil
2tbs honey
Salt & Pepper

Method:

Place the chicken in the slow cooker, add the oils and honey, cover and let it cook. 

Turn over every hour ...

...until it is completely done and you are actually unable to turn it over, because it falls off the bone. You can season with salt & pepper to taste, if you like, but it is not necessary.


Pour off the sauce into a saucepan. Add a teaspoon of bisto, beat well, heat up. Be careful not to reduce it too much. It just needs to thicken.

Dish up and enjoy with some Spinach & Feta Baked potatoes.

Yours in oil and veggies


Risch

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