Meatballs with Tomato

This is a variation on traditional meat balls and reminds me heavily of the spaghetti and meatballs we had in nursery school as kids!! 

Preparation time: 20min
Cooking time: 1 1/2 hour
Serves: 6-8
Difficulty: Easy

Ingredients

500g mince
1tbs parsley
2 eggs
Salt & Pepper to taste
1tbs soya sauce
1x 50g packet tomato paste
2tbs sugar
1/2 cup oats

Mix everything together well. 

Roll in balls. Pack into a baking dish. 

Pour in a little water, to just cover the bottom. 

Cover with foil and bake for 1 hour at 160degrees C. Remove foil and bake for another 30min until browned.  

 Serve on, spaghetti, bread or rice, with a fresh salad and enjoy!

Yours in oil and veggies

Risch