Monday, 28 January 2013

Pumpkin & Spinach Surprise

This is the first recipe for this blog, and unfortunately I do not have a picture. Sorry, guys!! However, this meal is super-delicious and worth every minute of cooking! But don't just take my word for it, start cooking and taste for yourself!!

Ingredients:

1kg Pumpkin
500g Spinach
1 onion
300g bacon 
1/2 cup cream*
salt and pepper to taste
1 cup cheddar cheese grated
100g margarien
4tb brown sugar
1 or 2 cups rice

Method:
Pumpkin
Cook the pumpkin in very little water until soft. Add a little salt and mix through. Stir regularly to prevent burning. Once soft, add 70g margarien and the brown sugar and cook through. Remove from heat.

Spinach
Cook the spinach in very little water until soft. Add salt and pepper to taste. Add the cream and stir through until it thickens a little. Remove from heat.

Rice
Cook the rice as per packet instructions.

Chop the onion and bacon and fry in the rest of the margarien until the bacon is done. Mix the onion mix, pumpkin, spinach and rice together and scoop into an ovenproof dish. Throw grated cheese over and dip the cheese into the dish with a spoon. Cover with some breadcrumbs and bake in the oven @ 180 degrees for about 20 min. 

Let it cool and then dish up!

Makes about 6 full servings.

Yours in oil and veggies

Risch

* Tip: Cream substitute:   Mix 1 cup of milk and 2tbl mayonnaise very well.



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